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Older and Wiser Workout DVD -
List Price:
Amazon Price: $19.99
| Back-to-basics aerobics followed by an effective series of non-floorwork toning. You'll always see exactly the right level for you because every exercise is shown at three intensities so (e.g. a calf raise on one leg or two; a squat holding the back of a chair or not). The cardio features simple combos ? familiar, fun moves like kicks, knee lifts, jazz squares and step-touches (often with complementary arm motions). The toning ? seated and standing ? focuses on building the muscles used in everyday activities. It includes a wide variety of proven classics. Sue Grant, a friendly, low-key instructor, focuses on safety and proper form. Swing music with a modern feel. Requires 1 to 3 lb. dumbbells.
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Caribbean Workout: Aerobics and Kickboxing -
List Price: $9.99
Amazon Price: $5.98
Used Price: $5.95
| DVD, Yoga Kickbox and Aerobics
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Andy Capp Steak Fries, White Cheddar, 1.75-Ounce Bags (Pack of 48) -
List Price: $21.45
Amazon Price: $18.60
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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Pro KEGELMASTER 2000 set includes MINI-MITE Massager - AstroGlide Personal Lubricant - Satin Drawstring Pouch - Advanced Kegel Women's Exerciser - Includes Instructional DVD -
List Price: $199.99
Amazon Price: $99.95
| KEGELMASTER 2000 - Satin Pouch includes - MINI-MITE Massager - Advanced Women's Kegel Exerciser - AstroGlide - Instructional DVD are all included in this Special Package - The first progressive resistance vaginal exerciser. It is a specialized exercise device designed to provide the best active resistance exercise to increase the muscular strength of the vagina. The Kegelmaster 2000 uses basic dynamic resistance exercise principles which are proven to be the most effective in reconditioning weakened muscles. The Progressive Resistance makes it one of the few devices that satisfy Dr. Kegels original objectives set forth of the Kegel exercise. Clinically shown to be one of the most effective exercisers. Sometimes used in the aid for strengthening weakened or damaged pelvic floor muscles, alleviating pelvic floor disorders including most forms of incontinence, pelvic organ prolapse, bladder prolapse (cystocele), uterine prolapse (rectocele). This form of exercise is commonly used in medical and rehabilitation facilities health clubs and sports facilities. The colors sometimes vary.
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440KIT - Stretch Out Strap with DVD package -
List Price: $29.95
Amazon Price: $29.50
| 440KIT - Stretch Out Strap with DVD package
The package includes a Stretch Out Strap, illustrated guide booklet and DVD. The 17 minute DVD demonstrates how to effectively use the strap for stretching major muscle groups, plus explains techniques and principles of flexibility training.
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and as well as increasing flexibility, (and range of movement) it also improves muscular strength.
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SPRI SB65VC Total Body 65cm Xercise Ball -
List Price: $29.99
Amazon Price: $24.99
| Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI'sŪ newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE's Total Body Training DVD, you'll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibility and balance.
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With Blue Pouch and Personal Lubricant KEGELMASTER 2000 Pro Pack with the BLUE Pouch, the Instructional DVD Genuine Female Kegel Master Pelvic Floor Muscle Trainer Exerciser -
List Price: $199.99
Amazon Price: $89.95
| BLUE Pouch - Advanced Female GENUINE PREMIUM Kegelmaster 2000. The first progressive resistance vaginal exerciser. It is a specialized exercise device designed to provide the best active resistance exercise to increase the muscular strength of the vagina. The Kegelmaster 2000 uses basic dynamic resistance exercise principles which are proven to be the most effective in reconditioning weakened muscles. The Progressive Resistance makes it one of the few devices that satisfy Dr. Kegels original objectives set forth of the Kegel exercise. Clinically shown to be one of the most effective exercisers. Sometimes used in the aid for strengthening weakened or damaged pelvic floor muscles, alleviating pelvic floor disorders including most forms of incontinence, pelvic organ prolapse, bladder prolapse (cystocele), uterine prolapse (rectocele). This form of exercise is commonly used in medical and rehabilitation facilities health clubs and sports facilities. Included with your GENUINE KegelMaster is Tension Adjuster Set of Springs, Instructional DVD, Blue Velveteen Drawstring Carry Pouch, Box and more. The colors and packaging may vary.
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Crunch 'n Munch Caramel Popcorn, 7.5-Ounce Boxes (Pack of 12) -
List Price:
Amazon Price: $18.75
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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Savasa for Women 68 x 24 x 1/8-Inch Fold 'n Go Mat with SPT Workout DVD (Purple) -
List Price: $27.99
Amazon Price: $22.99
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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Yamuna Body Rolling Beginners Kit (10" Yellow Ball, Pump, Total Body Workout DVD) -
List Price:
Amazon Price: $60.99
| This 57 minute experience works your hamstrings, back, neck, abdomen and chest. You will stretch, tone, and realign your entire body, improve your posture, relieve back, neck and shoulder pain, and release tightness and tension that restrict your movement. You will grow visibly longer, leaner and sleeker from the very first session. Includes a 10 inch Yellow Ball, Pump, and Total Body Video.
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